Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries and how to prevent them.
“The most common injuries that occur in female volleyball players involve the shoulders, knees, and ankles.” Dave Kohlreiser, Doctor of Physical Therapy
Learn to identify these 5 common volleyball injuries, including sprains and shoulder tears, and find ways to prevent injury and stay healthy on the court.
Tips for high school and college volleyball players and coaches on how to prevent the most common volleyball injuries.
An image of a volleyball match between Poland and Argentina.
Koutures, USA volleyball team doctor, discusses how to prevent the 6 most common volleyball injuries including volleyball shoulder through exercise
If you play volleyball, you know injuries can happen.
Many individuals suffer from serious shoulder injuries and conditions don’t even know it.
Whether your volleyball athlete is just starting their season or has been training year-round, shoulder pain is not normal and can hinder an athlete’s performance.
The shoulder is the most mobile joint in the body, which also makes it prone to injury. ... 22:21:543 Common Shoulder Sports Injuries.